Weekly Drops of Wisdom – Spearmint

Essential Oil Spotlight - Spearmint
Essential Oil Spotlight – Spearmint

Spearmint is frequently used in salads, drinks, and desserts, but did you know that it has been used for centuries for its digestive benefits*. dōTERRA Spearmint is great for promoting digestion and helps reduce occasional stomach upset*. If you are feeling unwell after eating your favorite foods, add 1-2 drops of Spearmint oil to water and enjoy.

For a fun indoor activity during this cold winter, try our easy homemade Rosemary Spearmint Soap recipe below:

https://www.doterra.com/US/en/blog/recipe-rosemary-spearmint-soap

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease

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Wellness Advocates

Mike & Carol Wilhelmi

Mike & Carol Wilhelmi

Michael and Carol Wilhelmi, doTERRA Wellness Consultants, share information about how essential oils can help you to maintain and support your health and the health of your family. Mike and Carol share their knowledge of essential oils with you in ways such as free educational classes, phone calls, text messages, books, social media and emails, whichever way that you prefer to learn. Carol is a homeschooling mom with two young children, ages 8 and 5. Carol and Michael use essential oils daily in the normal routines of the day and night with their family. Some examples of our own usage are: Essential oils are diffused in our home to support our respiratory system. Essential oils are applied topically to our bodies to help boost our immune systems and a variety of other ways to support and maintain our health. Essential oils are diffused in the home in order to improve the quality of the indoor air (to eliminate odors and to disinfect). Essential oils are used to clean and disinfect our floors and bathrooms and other areas in the home naturally. Essential oils are used by our family to naturally support our respiratory, digestive, and nervous systems. doTERRA also has heathly product lines including natural deodorants, skin care, women's health, and has very popular nutritional supplements which contain essential oils. If any of these ways that we use essential oils with our family sound like something you are interested in starting for yourself or your family please reach out to us. We would be glad to share our knowledge and resources with you.

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