How to use a diffuser with essential oils

In this quick video Carol shows you how to use a diffuser with essential oils.  We diffuse lemon, lavender, and peppermint at night to help support our respiratory system while we sleep.  For more information about lemon, lavender, and peppermint please see the text below the video.

Here are just some of the reasons why we diffuse these essential oils.  These essential oils can be used for various needs and methods.

Lemon essential oil: Lemon cleanses and purifies the air and surfaces.

Lavender essential oil: Lavender is widely used for its calming and relaxing qualities.  You can add a few drops of lavender to pillows, bedding, or bottoms of feet for a restful night’s sleep.

Peppermint essential oil: Peppermint promotes feelings of clear airways and easy breathing when diffused.

 

 

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

 

Author: Mike Wilhelmi

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