How to use a diffuser with essential oils

In this quick video Carol shows you how to use a diffuser with essential oils.  We diffuse lemon, lavender, and peppermint at night to help support our respiratory system while we sleep.  For more information about lemon, lavender, and peppermint please see the text below the video.

Here are just some of the reasons why we diffuse these essential oils.  These essential oils can be used for various needs and methods.

Lemon essential oil: Lemon cleanses and purifies the air and surfaces.

Lavender essential oil: Lavender is widely used for its calming and relaxing qualities.  You can add a few drops of lavender to pillows, bedding, or bottoms of feet for a restful night’s sleep.

Peppermint essential oil: Peppermint promotes feelings of clear airways and easy breathing when diffused.

 

 

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

 

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Wellness Advocates

Mike & Carol Wilhelmi

Mike & Carol Wilhelmi

Michael and Carol Wilhelmi, Wellness Consultants, share information about essential oils. As Wellness Consultants, we also serve as a resource for people who are interested in buying essential oils once they have learned how essential oils can help maintain and support their health and the health of their family. Mike and Carol share their knowledge of essential oils with people in other ways including free classes, phone calls, texts, books, and emails. Carol is a homeschooling mom with two young children, ages 7 and 4. Carol and Michael use essential oils daily in the normal routines of the day and night with their family. Some examples of our own usage are: Essential oils are diffused in our home to support our respiratory system. Essential oils are applied topically to our bodies to help boost the immune system and a variety of other ways to support and maintain our health. Essential oils are diffused in the home in order to improve the quality of the indoor air (to eliminate odors and to disinfect). Essential oils are used to clean and disinfect our floors and bathrooms and other areas in the home naturally. Essential oils are used by our family to naturally support our respiratory, digestive, and nervous systems. If any of these ways that we use essential oils in our family sound like something you are interested in starting for yourself or your family please reach out to us. We would be glad to share our knowledge and resources with you.

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